Written in ENTERTAINMENT he
In Mexico we are going through a heat wave that has reached 40°C, which is why they recommend not leaving the house and exposing yourself to direct sunlight during the day, however, it is impossible, since, Most of us have pending tasks and things to do outside, like going to work or doing the shopping at home.
Now, the holidays are coming up. summer and it would be a bad idea to cancel the trip to the beach, that is why we bring you a small routine of skin care so that take care of your skin from solar radiation whether you are in the city or on the beach.
routine for the heat
We must take care of the skin organ on a daily basis to keep it healthy. Although we all have different types of fur and requirements, the steps are the same, but with variations that each one can add or change.
Follow this step by step short routine and your skin will thank you, because we not only avoid burning and burning our skin, but also major diseases such as skin cancer.
Cleaner
It is the first step that you should consider to take care of your skin, Well, with this we remove excess sebum, impurities, dead skin and dirt from our face, it also helps prevent blemishes from appearing. Wash your face no more than three times a day with a facial soap suitable for your skin type and needs.
Serum
There is a large amount of facial serum on the market, from hyaluronate acid, which hydrates the skin and reduces expression lines; Vitamin C evens out skin tone and helps against UV rays; niacinamide, which slightly reduces pores and skin sebum, among many others.
You are free to choose one or two according to what you would like to attack and improve. Of course, not all serums are used during the day, there are some that are only recommended to be used at night to avoid adverse reactions.
If this is your first time trying a serum, it is better that you add it to your routine little by little, that is, that it is not daily but at first only three times a week, then every third day and a month later, apply it every day. days. These so that your skin gradually gets used to the active ingredient and does not cause irritation.
Moisturizing
Regardless of the fact that some serums promise to hydrate your skin, it is necessary that you apply a moisturizing cream or gel, this to seal the hydration and the skin manages to retain water in our skin.
In the same way, there are different types of moisturizers that you can use, many times it is trial and error until you find the brand that best suits you.
ALSO READ: Take care of your skin on these holidays; tips to protect yourself from the sun
Sunscreen
Last but not least comes the sunscreen, which will protect the skin from the sun’s UV and UVB rays. The routine would not be complete without it, in fact, the serums could cause an adverse reaction if the blocker is not used.
Experts recommend applying a factor 50 protector all over the body, since it protects the skin for a longer time. In addition, it should be touched up every two hours if you are exposed to the sun such as on the beach or on the street, and if you are indoors it would be every four hours.
Skin care has become very popular. furTherefore, today we can find sunscreen with color, matte or glossy effect, among many others.
KJ.