There are several ways to reduce sweaty feet during the summer season. heat with measures such as removing your shoes, showering and drying your feet well, and opting for open footwear, such as sandals, to allow adequate ventilation of the area. However, sometimes we need extra help from best home remedies to achieve eliminate he sweat and Bad smell of feet.
Plantar hyperhidrosis, or excessive sweating in the feet feetIt can be caused by various factors, both internal and external. Among them are changes in hormonal activity, the use of inappropriate footwear and situations of stress or anxiety. It is important to address plantar hyperhidrosis to improve comfort and prevent additional complications with best remedies homemade for eliminate he Bad smell in the feet.
in season of heatit is normal that we sweat more than normal, however, there are various home remedies traditional medicines that are considered useful for reducing sweating in feet. Next, he discovers some of the top natural treatments and better known as options to achieve eliminate he sweat and the Bad smell in the feet during this wave of heat.
Home remedies to eliminate sweat and bad foot odor
1. Infusion of rosemary, mint and sage: The combination of sage, rosemary and fresh mint leaves is considered beneficial for treating the sweat excessive in the feet. In addition to being an economical option, this Home remedy provides a more natural, chemical-free alternative for those who prefer to avoid commercial products while eliminating Bad smell of feet.
Ingredients:
- 2 cups of water (500 ml)
- 1 tablespoon of sage (10 g)
- 2 tablespoons of rosemary (20 g)
- 1 tablespoon of fresh mint leaves (10 g)
Start by heating the water until it boils. Once the water is boiling, add the mentioned herbs. Afterward, let the mixture sit for approximately 15 minutes. Finally, strain the infusion and pour it into a tub or suitable container and immerse your feet in it for 20 minutes. When finished, remove the feet from the tub and dry them properly. It is important to ensure that they are completely dry to avoid the extinction of bacteria or fungi.
2. Black tea: Due to its tannic acid content, it has been suggested as one of the best home remedies To control excess moisture in the feet and prevent the growth of fungi and bacteria. Some research has even explored its use in cosmetic products for the treatment of hyperhidrosis. The tannic acid present in black tea is believed to help regulate sweating and provide antimicrobial properties.
Ingredients:
- 3 black tea bags
- 2 cups of water (500 ml)
To prepare the infusion, add the black tea to the hot water and let it steep for approximately 15 minutes. Afterwards, strain and transfer it to a suitable container. To use the home remedy, you must immerse your feet during 20 minutes. If you prefer, you can also apply it using a sprayer, spraying the solution on your feetthus achieving eliminate he Bad smell.
3. Bicarbonate and starch: The preparation of a natural talc using the combination of sodium bicarbonate and corn starch, also known as cornstarch, offers an economical alternative for eliminate he sweat and Bad smell of feet. These two ingredients, readily available in most homes, can be mixed to create a soft, absorbent powder, ideal for keeping skin dry and cool.
Ingredients:
- Baking soda (one teaspoon)
- Cornstarch (one tablespoon)
Put both ingredients in a closed and dry container, shake well until mixed. Then apply to your feet and dries perfectly. This mixture of baking soda with starch is one of the best home remediesin addition to being economical, and you can also use it directly in shoes and tennis shoes and thus reduce the sweat and eliminate he Bad smell of feet.
Besides home remedies As mentioned above, there are additional measures you can take to control hyperhidrosis or reduce excessive sweating in the feet. These include washing feet regularly to remove excess sweat, make sure to dry them well, especially between the toes, and opt for footwear made of natural materials such as leather or canvas, which allow perspiration. Also, if possible, it is advisable to remove the insoles from the shoes and let them air out, especially in sports shoes.