Has it happened to you that you are in an important meeting and it gives you hiccup? Surely it has happened to many and on more than one occasion. If this is your case and you want a remedy quick and simple to remove it, here’s how to do it.
Before I share the way you can take it off, we will tell you what is he hiccup and why does
According to the Mayo Clinic, the hiccup it is the result of a series of involuntary contractions of the diaphragm, the muscle that separates the chest from the abdomen and plays a key role in breathing.
After each contraction comes a sudden closing of the vocal cords, which causes the characteristic sound of “hiccup“.
Regarding its causes, this condition can occur due to several factors, among which are:
- Abundant food.
- Consumption of alcoholic or carbonated beverages.
- Experiencing a sudden and intense emotion.
- It may be a symptom of an undiagnosed disease.
- Sudden changes in temperature.
- swallow air
Even though that him hiccup it usually lasts a few seconds or minutes, it is something that is annoying or uncomfortable and is usually accompanied by a slight sensation of tension or pressure in the chest, abdomen or throat.
But if the hiccups last longer, it could be a reflection of something more careful, for example, meningitis, diabetes and even some kidney disease.
How to get rid of hiccups fast?
Now the time has come to tell you how to get rid of hiccups fast, that is, in approximately 12 seconds. There are several ways to achieve it. So take note.
Drinking a glass of water by tilting it a bit can help you remove it, this is because it forces you to drink while bending your torso a bit and thus normalize your breathing, as well as the function of the diaphragm.
Another way to remove the hiccup of quickly is squeezing the ears, while you drink water.
Holding your breath is also an alternative to relieve it. you just have to cover your nose and hold on for as long as you can without breathing. Remember to try this a couple of times in a row.
In the same way, you can choose to do breaths with the abdomen, in such a way that you hold the air inside your abdomen for between 10 and 20 seconds. After this time you should exhale slowly.
And finally you can try lying on your back and bringing your knees to your chest so that your diaphragm closes.
With the help of one of these simple procedures you can remove the hiccup in a matter of seconds.