All of us have gone through a moment when it seemed that we had a real obsession with shopping. In the end we end up with a closet full of obsolete trends, unused clothes and with a credit card dragged on the floor. These reasons led to a addicted to shopping to decide to stop for a month and now He tells us the keys to achieve it and how it made him feel to overcome this challenge.
He is not the first person to detect his addiction and decide stop shopping for a whole month To prove to yourself that you can. In 2019 it became a viral challenge on social networks, but this time they have given us very sensible keys to achieve it and tricks to buy again after a month without relapsing into the obsession.
Keys to stop buying clothes
the universe of fast fashion it has made it all too easy to fall into temptation. Everything we want is in our hands a stone’s throw away for about 10 or 30 euros. So anyone resists! But yes, it is possible and this fashion expert has achieved it and now tells us how to do it.
First step: set the goals and pave the way
First, she recommends have a clear goal to achieve. Whether it’s stopping shopping for a month, three months or a year. Next, we must clean everything in our environment that generates temptation. Does an alcoholic have a house full of vodka? In this context, the situation is similar.
That is why impulses must be consciously eliminated, unfollowing our favorite firms on Instagram or TikTok so as not to wish for all the new releases and put stones in our way. Same with emails promotional or any other type of appetizing advertising that can enter our eyes.
Step Two: Manage Temptation
At the beginning of the process we are going to have many impulses that we did not know we had. Boredom, sales, a special occasion that gives rise to a new guest dress, etc. To combat it you have to focus on the short-term advantages that it offers us not be spending money: less time doing scroll on the Internet, more money in the bank, rediscovering the clothes you already have, etc.
Third step: habits and good company
Little by little, avoiding temptation becomes a habit and it stops being so difficult. Of course, efforts are best done as a team. So if you manage to convince a friend or family member to do this challenge with you, the shared sorrows are always less.
The prize of getting it: boom of self-esteem
The aforementioned journalist tells how she felt after 31 days without buying any clothes. “I need to give up the trendy girl aesthetic, make a lot of impractical purchases, and hope Gen Z will return to simple and comfortable.” And it’s happening friends, at the stroke of silent luxury. But also, she He says it has given him a lot of self-esteem. “knowing that I can give up an addiction, much more than a new dress would give me.”
To continue without losing this new energy in which you vibrate, she has decided to set her own limits: “During the next month I will only buy three items. The following month I will set a budget and the third month I want to stop again.”
Photos | Tim Douglas, Christian Diokno, Mikhail Nilov and Liza Summer via Pexels.
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