The long hours of exposure that people spend in front of the screens of their mobile phones or computers have caused the cases of migraine in all of Mexico. This powerful and annoying headache that is present and worsens minute by minute can be dangerous and affects the lifestyle of those who suffer from it, so it is good to always have the best home remedy which is known for relieve the symptoms of this illness.
For relieve those intense headaches known as migraine It is important as always to remain calm because falling into despair could aggravate the symptoms and further complicate the problem. To have a broader framework of this disease, you should know that the World Health Organization classifies it as the third leading cause of disability worldwide.
Find a quiet place, turn off the lights and rest in a relaxed environment. This can help reduce sensory stimulation and relieve headache, but none will be as effective as the best home remedy that you find for your type of migrainesince all people are different with very noticeable differences.
These are the symptoms of migraine
The migraine It is a type of chronic headache that can be debilitating and affect the quality of life for all sufferers and their loved ones. Only in Mexico there are around 20 million patients who have felt any of the symptoms of this disease. Recent studies have shown that it may be an indication of a more serious problem, so you must be very alert to the appearance of any of these signs:
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Severe, throbbing headache, usually on one side of the head.
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Sensitivity to light, sound, and in some cases, odors.
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Irritability
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Nausea and vomiting.
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Dizziness or balance problems.
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Blurred or altered vision.
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Tingling sensation in the extremities.
It is believed to be caused by changes in the brain and vasodilation of the blood vessels, leading to inflammation and excessive sensitivity in the nerves. Although at the moment there is no real cause that has been detected as the cause of the symptoms of the migraineso there are new generation drugs that can help patients with the most ravages of the disease
Here is the best home remedy to relieve migraine
For relieve the migraine there are several methods, so finding the best home remedy It will depend on each case and the severity of the symptoms presented by the patient at that time. From aromatherapy to isolation, these are some of the tips that experts have found to combat migraine and relieve the first signs that this headache is about to begin.
Drinking enough water throughout the day can prevent dehydration, which can sometimes trigger migraines. Stay hydrated and avoid alcoholic and caffeinated beverages, as they can worsen symptoms in some people. Staying hydrated will be essential for proper brain function.
Chamomile tea is the Home remedy par excellence to treat symptoms of the migraineAnother would be lemon tea or mint tea. Some essential oils, such as lavender and peppermint, can provide relief for migraines. Apply a few drops of essential oil diluted in a carrier oil. Any alternative you choose will be well received by the patient who presents symptoms.