Different investigations determined that about 85% of men and 33% of women will suffer some type of alopecia at some point in your life, therefore hair loss is something normal that we probably have to face in our lives. To prevent this from happening, we can use homemade tricks like a hair mask made with avocadowhich will strengthen hair follicles and counteract hair loss.
This hair mask It can be used on any type of hair, after allergy testing. Although, it is almost a fact that you will not see adverse effects, since the avocado It is considered a superfood, for all the benefits it has and can rarely irritate the scalp. In this framework, we can say that it provides vitamins C, E, K and B6, as well as minerals such as magnesium, riboflavin, niacin, folate, pantothenic acid and potassium.
How to prepare a homemade mask to combat alopecia?
If you want to strengthen your hair and avoid alopeciayou will only have to gather two ingredients and get to work:
Ingredients
- 3 avocado seeds
- 1 liter of water
Procedure
The first step will be to boil 3 seeds of avocado inside a pot with water for 30 minutes. Next, we extract the seeds and store the remaining liquid in a spray bottle.
How to use
The next step will be to spread this formula on the head, while performing gentle massages for 5 minutes (this will also promote blood circulation and strengthen the hair). Finally, we will have to remove the remains of the homemade mask rinsing as usual.
At what age do we start to lose hair?
According to various studies, age will be different in both men and women. For example, from the age of 25, 1 in 4 men begin to suffer alopecia, and over 50 years old, 50% of men are bald. For their part, women have less risk of suffering from hair loss: between the ages of 20 and 29, around 2% of women experience alopecia and after the age of 50, it affects approximately 20% of women.