achieve our best version It is a goal shared by many, but few are willing to make the necessary efforts to achieve it. In this process, it is common to receive an avalanche of tips and suggestions for success, but in this space, we will focus on offering you just one crucial piece of advice. What is the key to achieving your best version and use it as a tool to achieve your goals?
The process of self-improvement and personal growth is often hindered by the difficulty of making decisions. Every choice we make has a significant impact on our daily lives and our overall well-being. From deciding what to eat to choosing the relationships we cultivate, our choices shape our path toward a better life. version fuller and more satisfying of ourselves.
How to reach your best version and use it to achieve your goals?
The significant change for our best version It comes from converting knowledge into tangible actions that transform our way of life and drive us to be the best version of ourselves. Wellbeing scientist Eduardo Massé addresses the underlying reasons why people often find it difficult to adopt new habits and improve their quality of life, despite sincerely wanting to do so.
It's natural to feel frustration when we make efforts to change but don't see tangible results, or when we notice a personal change but our environment remains unchanged. This dilemma reflects one of the modern challenges: we live in a world full of options and apparent solutions, but choosing between so many possibilities becomes overwhelming. The key to achieving our best version lies in learning to discern and make decisions that really bring us closer to our goals.
The challenge of not being able to decide is that, by not doing so, the world decides for us, and those results do not always lead us towards our best version. According to Eduardo in his podcast, only 10 percent of people apply what they learn, and of those, only 17 percent turn it into a lifestyle. This shows that only those willing to change their behavioral habits will achieve their goal. best version.