Have beautiful, cared-for skin and, consequently, a younger appearance, actually, it’s easier than we think. It is true that there are many factors involved, including genetics, environmental factors and others, but if we maintain good habits, everything becomes much easier, we can assure you.
Thus, today we want to summarize what for us would be the five fundamental keys to show off your skin, without prejudice to the fact that, if we delved a little deeper, we could get some more, but without a doubt, these are the fundamental ones.
a good cleaning
The first of the issues is to have a good facial cleansing. And it is that to have a beautiful skin we have to have it very clean. Thus, nothing to go to bed without removing our makeup, or washing our face properly, since, even if we do not put on makeup, throughout the day we apply creams, impurities are deposited,… which we must remove.
For this reason, every night, the most recommended thing will always be a double cleansing with an oily product and then a foaming one, to make this cleansing deep and prepare the complexion for subsequent treatment.
In addition, every morning, his thing is that we wash properly with a facial cleanser that suits our skin type, to prepare it for the rest of the day. So you know, every good routine begins with a face free of impurities.
Exfoliation yes, but carefully
Exfoliation is something that we also have to do to be able to boast of smooth, blemish-free, finer and more beautiful skin, but be careful, do not go too far. And it is that many times, perhaps without knowing it, we use products that do the same as certain acids such as the so-called AHA’s, products such as retinol,… among others, which already have the power to eliminate those dead cells, if we then use more methods, such as scrubs our skin can suffer.
The best thing, as always, is to go to a dermatologist or an expert in dermocosmetics to advise us on which products to use and how to combine them, so that the outer layer of our skin does not suffer.
Lots of hydration
Hydration is essential for beautiful skin. Not only if we have dry skin it is necessary, but also when we have oily skin. A moisturizing cream helps our skin to be flexible, soft, comfortable, smoother and, therefore, younger and more beautiful. Of course, then we can use our anti-aging products, but we never lack that important moisturizing point.
Sun protection beyond summer
Perhaps one of the most important points that we are seeing is this: use a good sunscreen all year. And it is that the worst enemy for our skin is the sun. It is the biggest source of aging, spots and more, so using a cream with sunscreen (preferably 50) is key to ensuring that our skin is cared for. It does not have to be August and there are 35 degrees, in winter, we will also use it. There are no excuses for this either.
Good habits
You know what they say we are what we eat. And it is true. A good diet and a balanced diet can be seen in our skin, in our hair, in our nails… but not only that, good habits, in general, end up being the reflection on our exterior.
So, you know, plenty of water, exercise, sleep well, avoid stress (whenever we can, of course), don’t smoke… these are going to be fundamental keys so that our skin is very young and beautiful.
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Photos | @andotherstories
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