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It was a day like today but in 1972, when one of the most beloved and sensual actresses on Spanish-speaking screens was born, it is nothing more and nothing less than Catherine Siachoque, and these are her fitness secrets for a heart attack body.
The stunning star was born in Bogota Colombia, and to date she continues to be one of the figures most requested by fans due to her unparalleled talent that goes hand in hand with her beauty and sensual personality.
Within his legacy are productions such as ‘Queen of hearts’, the saga of ‘Without breasts there is no paradise’, and his most recent appearance in ‘dark desire’ and the new version of ‘Killer women’.
However, many wonder how it is that the Colombian can boast of a body of heart attack to her 51 years old, and these are her fitness secrets to show off a statuesque figure.
Catherine Siachoque exercise routine
The wife of Miguel Varoni She has always been one of the most disciplined as far as her figure is concerned, since she has never hidden that if she has had the opportunity to get some aesthetic arrangement in the operating room, but that’s how he keeps it.
But the actress assures that like every woman, her body changes: “I have times when I’m thicker and times when I’m skinnier… I think it happens to all women and I hate those that don’t.”
The star has assured that the real secret lies in a balanced diet and learning to eat at your own times, since she puts it as the most important of the breakfast day:
“I wake up and I always have to drink coffee. Then I like to eat fruits, it can be pineapple or papaya. If I have time, I make a green juice with all the green things I can find in the fridge. I like to eat a little flour, like an arepa or a piece of bread. If not, I don’t work well.”
It is worth mentioning that she also shares that for a few years she has changed her lifestyle to do without animal products, since she is a vegetarian, something that helps her maintain her health.sculptural figure.
“I don’t eat animal stuff. I never ate meat in my life and I don’t eat chicken, I don’t eat cheese. I eat a plate of vegetables cooked at night.”
The ideal complement is always a good exercise routine, and she has found in dance the opportunity to always keep moving and in a fun and quite practical way, since it is a “sport” and art that has practiced since childhood.
GBR.