However, a footballer, striker for Betis from Spain, Borja Iglesias. He put his wish list for everyone and with this he has managed to move thousands of people in the last hours with his message on Twitter for this newly released 2023. A powerful message related to self-esteem and mental health:
“Take care of yourselves, mentally, physically and emotionally. Ask for help if you need it.
Give yourself time. Meditate, put on creams, listen to music that you love, eat something that you really want, jump, laugh, cry. Paint your nails, hair or skin if you want,” she pointed out.
Take care of yourselves, mentally, physically and emotionally. Ask for help if you need it.
Give yourself time.
Meditate, put on creams, listen to music that you love, eat something that you really want, jump, laugh, cry. Paint your nails, hair or skin if you want…— Borja Iglesias (@BorjaIglesias9)
January 1, 2023
“Do what you want and be as you want without fear of anyone telling you otherwise. You are the best,” the striker commented on his Twitter account.
Do what you want and be as you want without fear of anyone telling you otherwise. You are the best. ✨🫶🏽
— Borja Iglesias (@BorjaIglesias9)
January 1, 2023
Borja Iglesias gives space to expressions of identity, in addition to skin care. When have we seen a footballer talking about taking care of his skin? Mental health in the sports world we have been able to see in recent years how the emotions of athletes have been exposed by the great demand for perfection and breaking records.
Undoubtedly, this note will change many paradigms for thousands of people who possibly need one more push to embrace themselves.