Few things are as annoying as a headache, which at times leads us to desperately search for some pill or medication to relieve us. Although it may be the quickest way to deal with this pain, there are more natural ways to do it, with a healthier procedure, without the need to resort to chemicals, but rather by going to herbs.
In recent years, there has been extremely marked growth in naturist culture, which aims precisely to take care of a person's health through the use of products found in nature. An example of this is that when faced with a severe headache, there are 5 herbs that will help you cope, and are worth having on hand.
These are the 5 natural herbs that end headaches
According to what they point out doctors who opt for natural treatments, there are 5 herbs that help the headache go away with their properties. These are feverfew, white willow, rue, lemon balm and lime blossom. The analgesic and anti-inflammatory properties make them very effective weapons to deal with headaches.
Despite being natural, one should consult a doctor about which of them is most effective and positive for our health, since like medications, several of them may have contraindications. Although these are effective and natural options, one should never stop going to the family doctor in these cases.
To the surprise of many, if you are herbs They turn out to be difficult to obtain in your area of residence, you can turn to other plants almost equally effective against headaches, which are much more accessible to anyone. These are:
- Basil: contributes to the relief of muscle tension.
- Papalo and rosemary: help reduce anxiety levels.
- Mint: has an analgesic effect. In some cases, its essential oil is often used.
- Lavender: can induce sleep and relaxation.