{"id":159082,"date":"2023-06-10T09:39:41","date_gmt":"2023-06-10T04:09:41","guid":{"rendered":"https:\/\/www.imageantra.com\/jennifer-anistons-exercise-routine-to-look-spectacular-at-54-photo\/"},"modified":"2023-06-10T09:39:41","modified_gmt":"2023-06-10T04:09:41","slug":"jennifer-anistons-exercise-routine-to-look-spectacular-at-54-photo","status":"publish","type":"post","link":"https:\/\/www.imageantra.com\/jennifer-anistons-exercise-routine-to-look-spectacular-at-54-photo\/","title":{"rendered":"Jennifer Aniston&#8217;s exercise routine to look spectacular at 54 |  PHOTO"},"content":{"rendered":"<div id=\"cuerpo-nota\">\n<p>One of the most beautiful and talented Hollywood actresses in the film industry is <strong>Jennifer Aniston<\/strong>, the actress who conquered the small screen thanks to her participation in &#8216;Friends&#8217; is now triumphing on the big screen by participating in several comedy films.  Away from acting, Jennifer likes to lead a healthy and moving life, she discovers what her <strong>routine<\/strong> of <strong>exercises<\/strong> which allows you <strong>show off<\/strong> <strong>spectacular<\/strong> to their <strong>54 years<\/strong>. <\/p>\n<p>According to what he shared on his Instagram profile, <strong>Jennifer Aniston<\/strong> is testing a <strong>routine<\/strong> from Polve, a fitness company that focuses on a pleasant way to work the body without a lot of impact.  According to Aniston herself, before learning about this routine, she used to go running for 45 minutes, then she spent an hour of her time doing cardio, since it was the way she works her body. <\/p>\n<aside class=\"relacionadas con-foto\"><strong class=\"relacionadas-titulo-gral\">Related news<\/strong><\/aside>\n<aside class=\"htmlinline\"\/>\n<p class=\"image-align-center\"><\/p>\n<p>Now, however, Aniston performs low-impact functional exercises and movements using resistance equipment, this <strong>routine<\/strong> of <strong>exercises<\/strong> You can strengthen and restore the entire body without the need for high-impact exercise.  Furthermore, this routine <strong>Jennifer Aniston<\/strong> It is thought of the needs of each person, not for nothing looks <strong>spectacular<\/strong> to their <strong>54 years<\/strong>. <\/p>\n<aside class=\"htmlinline\"\/>\n<p>The best of this <strong>routine<\/strong> of <strong>exercises<\/strong> It is that it is carried out in a very short time, either between 10 or 20 minutes, and not hours as I did before knowing the Polve routine.  According to the actress, in these <strong>exercises<\/strong> You must be very fluent, because dance steps are combined, he has even made it clear that to his<strong> 54 years<\/strong> he is in better shape than he was in his 20s. <\/p>\n<p class=\"image-align-center\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.terra.com.mx\/u\/fotografias\/m\/2023\/6\/9\/f768x1-79563_79690_5050.jpg?resize=768%2C512&#038;ssl=1\" width=\"768\" data-recalc-dims=\"1\" \/><\/p>\n<p><em>&#8220;It&#8217;s very easy to use, you just start in small chunks, small steps&#8221;<\/em>shared<strong> Jennifer Aniston<\/strong> for an interview with &#8216;People&#8217; magazine, where he explained that the <strong>routine<\/strong> he works the biomechanics of the body with the muscles, all with the implementation of accessories such as resistance bands and other elements that were provided by the fitness company, Polve. <\/p>\n<p><strong>Jennifer Aniston<\/strong> He has been very happy with this <strong>routine<\/strong> of <strong>exercises<\/strong> that allow you <strong>show off<\/strong> <strong>spectacular<\/strong> to their<strong> 54 years<\/strong>Well, after giving up affection and CrossFit, she feels better than ever, because now it is better for her to do exercises that are sustainable and perfect for her age.<\/p>\n<\/div>\n<p><script>\n      window.fbAsyncInit = function() {\n        FB.init({\n          appId      : '{683760855538205}',\n          status     : true,\n\t\t  version:  'v2.7',\n          xfbml      : true\n        });\nFB.Event.subscribe('comment.create', function (response) {grabacom_compa(48630)});\t\nFB.Event.subscribe('comment.remove',  function (response) {grabacom_compa(48630)});\t\nFB.Event.subscribe('edge.create',  function (response) {grabacom_compa(48630)});\nFB.Event.subscribe('edge.remove',  function (response) {grabacom_compa(48630)});\n      };\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src = \"\/\/connect.facebook.net\/es_LA\/sdk.js#xfbml=1&version=v2.7&appId=683760855538205\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most beautiful and talented Hollywood actresses in the film industry is Jennifer Aniston, the actress who conquered the small screen thanks to her participation in &#8216;Friends&#8217; is now triumphing on the big screen by participating in several comedy films. Away from acting, Jennifer likes to lead a healthy and moving life, she<\/p>\n","protected":false},"author":29,"featured_media":159083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22615],"tags":[19277,20129,14189,12058,12412,14235,11242],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.terra.com.mx\/u\/fotografias\/m\/2023\/6\/9\/f1280x720-79562_211237_5050.jpg?fit=%2C&ssl=1","_links":{"self":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/159082"}],"collection":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/comments?post=159082"}],"version-history":[{"count":0,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/159082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media\/159083"}],"wp:attachment":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media?parent=159082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/categories?post=159082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/tags?post=159082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}