{"id":154154,"date":"2023-05-26T15:28:47","date_gmt":"2023-05-26T09:58:47","guid":{"rendered":"https:\/\/www.imageantra.com\/jonan-wiergos-impressive-physical-change-in-survivors-by-staying-faithful-to-the-vegan-diet\/"},"modified":"2023-05-26T15:28:47","modified_gmt":"2023-05-26T09:58:47","slug":"jonan-wiergos-impressive-physical-change-in-survivors-by-staying-faithful-to-the-vegan-diet","status":"publish","type":"post","link":"https:\/\/www.imageantra.com\/jonan-wiergos-impressive-physical-change-in-survivors-by-staying-faithful-to-the-vegan-diet\/","title":{"rendered":"Jonan Wiergo&#8217;s impressive physical change in &#8216;Survivors&#8217; by staying faithful to the vegan diet"},"content":{"rendered":"<div>\n<p>There is no TikTok, Instagram or YouTube user who is unaware of the posturing and content of <strong>Jonan Wiergo<\/strong>.  That yes, if you are not parrot in everything related to the 2.0 world, a &#8220;but who is this?&#8221;  he would be on your mind when he jumped from the helicopter in &#8216;Survivors&#8217;.  This happened in March and, since then, the young man has shed blood, sweat and tears in his competition, while he has undergone a physical evolution that can be seen from the first moment.<\/p>\n<p><!-- BREAK 1 --><\/p>\n<div class=\"article-asset article-asset-normal article-asset-center\">\n<div class=\"desvio-container\">\n<div class=\"desvio\">\n<div class=\"desvio-figure js-desvio-figure\">\n<p>     <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>The romance between Yaiza Mart\u00edn and Gin\u00e9s Correg\u00fcela may have eclipsed the career of many of the participants in the <em>Show <\/em>of Telecinco, but not that of the influencer.  And it is that the boy has stood out for his good vibes with <strong>Adara Miller and Asraf Beno<\/strong>, forming an unbreakable alliance with which he has gained triple prominence in front of the cameras.  That it never hurts.<\/p>\n<p><!-- BREAK 2 --> <\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\" style=\"padding-top:56.25%;\">\n                 <img decoding=\"async\" class=\"sf-lazy centro_sinmarco\" srcset=\"https:\/\/i0.wp.com\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/450_1000.png?w=788&#038;ssl=1 450w, https:\/\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/650_1200.png 681w,https:\/\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/1024_2000.png 1024w, https:\/\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/1366_2000.png 1366w,\" src=\"https:\/\/i0.wp.com\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/450_1000.png?w=788&#038;ssl=1\" alt=\"Adara Miller And Jonan Wiergo 6a4deec9 230512121757 1280x720\" data-recalc-dims=\"1\"\/><br \/>\n  <noscript><img decoding=\"async\" alt=\"Adara Miller And Jonan Wiergo 6a4deec9 230512121757 1280x720\" class=\"centro_sinmarco\" src=\"https:\/\/i0.wp.com\/i.blogs.es\/daab55\/adara-molinero-y-jonan-wiergo_6a4deec9_230512121757_1280x720\/450_1000.png?w=788&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/noscript><\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>Before his entrance to the program, Wiargo sported a muscular <em>bodysuit<\/em>, brimming with tattoos and a faded haircut included.  Wow, the typical guy you meet in a booth and invites you to a <em>shot <\/em>of strawberry tequila.  From all of this <strong>only the tattoos remain<\/strong>.  And it is that going through calamities and not having your trusted barber has wreaked havoc on the model.<\/p>\n<p><!-- BREAK 3 --><\/p>\n<p>Jonan&#8217;s almost three months in the Cayos Cochinos have taken their toll on him, as is logical.  Now, it can be seen that he has lost much of his muscle tone, due to lack of nutrients and exercise, in his<strong> waist, arms and pectorals<\/strong>.  Also, her legs look slimmer and her face is much thinner, but she sports a Caribbean tan that I would like one.<\/p>\n<p><!-- BREAK 4 --><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\" style=\"padding-top:56.25%;\">\n                 <img decoding=\"async\" class=\"sf-lazy centro_sinmarco\" srcset=\"https:\/\/i0.wp.com\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/450_1000.jpeg?w=788&#038;ssl=1 450w, https:\/\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/1366_2000.jpeg 1366w,\" src=\"https:\/\/i0.wp.com\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/450_1000.jpeg?w=788&#038;ssl=1\" alt=\"fxawhyjxsaieyy0\" data-recalc-dims=\"1\"\/><br \/>\n  <noscript><img decoding=\"async\" alt=\"fxawhyjxsaieyy0\" class=\"centro_sinmarco\" src=\"https:\/\/i0.wp.com\/i.blogs.es\/6f0f6a\/fxawhyjxsaieyy0\/450_1000.jpeg?w=788&#038;ssl=1\" data-recalc-dims=\"1\"\/><\/noscript><\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>It should be noted that the <em>tiktoker <\/em>has remained faithful to his <strong>veganism<\/strong>.  Their day-to-day diet is 100% vegan and this has been the case in &#8216;Survivors&#8217;.  It is because of this situation that he has had to adapt each of his meals, avoiding those of animal origin in his &#8220;menu&#8221;.<\/p>\n<p><!-- BREAK 5 --><\/p>\n<p>Photos |  Telecinco and Instagram by @jonanwiergo<\/p>\n<p>In Jared |  Women&#8217;Secret discounts the cheap multipurpose boho pareo essential this summer: skirt, towel or shawl for less than 24 euros<\/p>\n<p><!-- BREAK 6 --><\/p>\n<p>In Jared |  Amazon lowers the L&#8217;Or\u00e9al Elvive hair pack with hyaluronic acid that restores body and life to the hair for less than 9 euros<\/p>\n<p><!-- BREAK 7 --><\/p>\n<figure><\/figure>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is no TikTok, Instagram or YouTube user who is unaware of the posturing and content of Jonan Wiergo. That yes, if you are not parrot in everything related to the 2.0 world, a &#8220;but who is this?&#8221; he would be on your mind when he jumped from the helicopter in &#8216;Survivors&#8217;. This happened in<\/p>\n","protected":false},"author":17,"featured_media":154155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21713],"tags":[10941,23128,10976,13593,12175,34989,12906,32731,14205,37608],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/i.blogs.es\/d8d76a\/f.elconfidencial.com_original_52b_178_be5_52b178be57f57924cb183c5a2a067510\/840_560.jpeg?fit=%2C&ssl=1","_links":{"self":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/154154"}],"collection":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/comments?post=154154"}],"version-history":[{"count":0,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/154154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media\/154155"}],"wp:attachment":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media?parent=154154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/categories?post=154154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/tags?post=154154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}