{"id":137382,"date":"2023-03-22T17:17:23","date_gmt":"2023-03-22T11:47:23","guid":{"rendered":"https:\/\/www.imageantra.com\/these-are-the-best-vitamins-to-avoid-hair-loss-during-spring\/"},"modified":"2023-03-22T17:17:23","modified_gmt":"2023-03-22T11:47:23","slug":"these-are-the-best-vitamins-to-avoid-hair-loss-during-spring","status":"publish","type":"post","link":"https:\/\/www.imageantra.com\/these-are-the-best-vitamins-to-avoid-hair-loss-during-spring\/","title":{"rendered":"These are the BEST vitamins to AVOID hair loss during spring"},"content":{"rendered":"<div id=\"cuerpo-nota\">\n<p>According to several studies, each person loses between 50 and 100 hairs a day, however, this amount can increase due to changes in the climate.  If you are looking to have a mane of envy and you want <strong>avoid<\/strong> the <strong>drop<\/strong> of the <strong>hair<\/strong> during the <strong>spring<\/strong>then we tell you what are the <strong>top<\/strong> <strong>vitamins<\/strong> that you can consume to have a beautiful scalp.<\/p>\n<p>There is something known as <strong>drop<\/strong> of <strong>hair<\/strong> seasonal, so in the spring it is common for a large amount of hair to be lost and this is due to its natural cycle.  Contrary to what is believed, hair loss should not be alarming, in the event that a worrying amount is lost, a specialist should be seen, but if this is not the case, you can use some <strong>vitamins<\/strong> which turn out to be the <strong>top<\/strong>. <\/p>\n<aside class=\"relacionadas con-foto\"><strong class=\"relacionadas-titulo-gral\">Related news<\/strong><\/aside>\n<aside class=\"htmlinline\"\/>\n<p class=\"image-align-center\"><\/p>\n<p>In addition to helping <strong>avoid<\/strong> the <strong>drop<\/strong> of the <strong>hair<\/strong> in <strong>spring<\/strong>are <strong>vitamins<\/strong> They serve to give it more shine and volume, without neglecting strength.  According to experts, the group of vitamins indicated for hair care are those of group B, which must be supplemented with minerals such as iron, magnesium, fatty acids, as well as Omega 3 and 6. These vitamins can be obtained from some foods . <\/p>\n<aside class=\"htmlinline\"\/>\n<p>The group of B vitamins is not the only one that is recommended for <strong>avoid<\/strong> the <strong>drop<\/strong> of the <strong>hair<\/strong> in <strong>spring<\/strong>Well, other of the <strong>top<\/strong> <strong>vitamins<\/strong> they are also C. This can be used to prevent dryness, this type of vitamin is found in foods such as citrus fruits and spinach;  another vitamin is D, which is easy to obtain from milk and fish such as salmon.<\/p>\n<p class=\"image-align-center\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.terra.com.mx\/u\/fotografias\/m\/2023\/3\/13\/f768x1-70391_70518_5050.jpg?resize=768%2C512&#038;ssl=1\" width=\"768\" data-recalc-dims=\"1\" \/><\/p>\n<p>There is another vitamin within this group that is considered the <strong>top<\/strong> for <strong>avoid<\/strong> the <strong>drop<\/strong> of the <strong>hair<\/strong>Unlike the others, this is ideal for promoting growth since it provides some oxygenation to the scalp.  To have a mane of envy, vitamin A helps to generate some volume, this can be found in various vegetables such as broccoli and spinach. <\/p>\n<\/div>\n<p><script>\n      window.fbAsyncInit = function() {\n        FB.init({\n          appId      : '{683760855538205}',\n          status     : true,\n\t\t  version:  'v2.7',\n          xfbml      : true\n        });\nFB.Event.subscribe('comment.create', function (response) {grabacom_compa(44202)});\t\nFB.Event.subscribe('comment.remove',  function (response) {grabacom_compa(44202)});\t\nFB.Event.subscribe('edge.create',  function (response) {grabacom_compa(44202)});\nFB.Event.subscribe('edge.remove',  function (response) {grabacom_compa(44202)});\n      };\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src = \"\/\/connect.facebook.net\/es_LA\/sdk.js#xfbml=1&version=v2.7&appId=683760855538205\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to several studies, each person loses between 50 and 100 hairs a day, however, this amount can increase due to changes in the climate. If you are looking to have a mane of envy and you want avoid the drop of the hair during the springthen we tell you what are the top vitamins<\/p>\n","protected":false},"author":29,"featured_media":137383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22615],"tags":[19627,11005,11111,11832,12739,13640,23075,28706],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.terra.com.mx\/u\/fotografias\/m\/2023\/3\/13\/f1280x720-70393_202068_5050.jpg?fit=%2C&ssl=1","_links":{"self":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/137382"}],"collection":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/comments?post=137382"}],"version-history":[{"count":0,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/137382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media\/137383"}],"wp:attachment":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media?parent=137382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/categories?post=137382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/tags?post=137382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}