{"id":123690,"date":"2023-02-08T23:38:52","date_gmt":"2023-02-08T18:08:52","guid":{"rendered":"https:\/\/www.imageantra.com\/these-are-the-mercadona-products-that-dont-seem-healthy-but-actually-are\/"},"modified":"2023-02-08T23:38:52","modified_gmt":"2023-02-08T18:08:52","slug":"these-are-the-mercadona-products-that-dont-seem-healthy-but-actually-are","status":"publish","type":"post","link":"https:\/\/www.imageantra.com\/these-are-the-mercadona-products-that-dont-seem-healthy-but-actually-are\/","title":{"rendered":"These are the Mercadona products that don’t seem healthy but actually are"},"content":{"rendered":"
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Going to the supermarket today is no longer what it was a few years ago: we have so much information about which ingredients are harmful to our health<\/strong> and what ingredients are not, that choosing well becomes an odyssey. Carlos Rios<\/strong> it has done \u201ca lot of damage\u201d and the obsession to avoid ultra-processed foods can make us avoid depending on which products we think will be bad for our health. Although today there is an app like Yuka that helps us make a quick selection, this is the product listing<\/strong> that we will find in Mercadona that do not seem healthy but actually are (besides being delicious).<\/p>\n

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Mercadona products that do not seem healthy but are<\/h2>\n
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  • Popcorn corn. <\/strong>Forget about microwave popcorn that is heated in an envelope, popcorn can be a healthy snack if we buy it in a bag and heat it ourselves in the pan. This food is rich in vitamins A and E, and also contains the groups of vitamins B, C, D and K. In addition, they also contain a series of minerals, such as iron, potassium, zinc, calcium, phosphorus and magnesium.<\/li>\n<\/ul>\n
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