{"id":111399,"date":"2022-12-14T01:54:57","date_gmt":"2022-12-13T20:24:57","guid":{"rendered":"https:\/\/www.imageantra.com\/with-this-vegetable-you-can-help-you-fight-flu-and-colds\/"},"modified":"2022-12-14T01:54:57","modified_gmt":"2022-12-13T20:24:57","slug":"with-this-vegetable-you-can-help-you-fight-flu-and-colds","status":"publish","type":"post","link":"https:\/\/www.imageantra.com\/with-this-vegetable-you-can-help-you-fight-flu-and-colds\/","title":{"rendered":"With this vegetable you can help you fight flu and colds"},"content":{"rendered":"<p><\/p>\n<div>\n<p>The first on the list is garlic, this has been used for decades to prevent colds, colds or flu.  Along with this are other products that help strengthen the immune system, such as pumpkin, kiwi or tangerine.<\/p>\n<p><b>In the case of garlic, it improves the body&#8217;s response to the attack of viruses and bacteria<\/b>It is used to combat coughs and with its mucolytic properties they help to expel mucus in flu and catarrhal processes. <b>It has an important substance rich in vitamin C, calcium or phosphorus.<\/b><\/p>\n<p>Many experts recommend taking raw garlic to guarantee its effectiveness, although it is not the most appetizing due to its intense smell and flavor, in some cases it is taken as a pill with water.  Some remedies to make it less complicated to take it is to chew some parsley or beets after taking it or drink lemon juice.<\/p>\n<p><b>If you have questions about how to incorporate garlic into your diet or its properties, consult your family doctor.<\/b><\/p>\n<\/p><\/div>\n<p><script>\n    window.fbAsyncInit = function() {\n        FB.init({\n                appId : '162165018053926',\n            cookie     : true,\n            xfbml      : true,\n            version    : 'v8.0'\n        });\n        FB.AppEvents.logPageView();\n    };\n    (function(d, s, id){\n        var js, fjs = d.getElementsByTagName(s)[0];\n        if (d.getElementById(id)) {return;}\n        js = d.createElement(s); js.id = id;\n        js.src = \"https:\/\/connect.facebook.net\/en_US\/sdk.js\";\n        fjs.parentNode.insertBefore(js, fjs);\n    }(document, 'script', 'facebook-jssdk'));\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first on the list is garlic, this has been used for decades to prevent colds, colds or flu. Along with this are other products that help strengthen the immune system, such as pumpkin, kiwi or tangerine. In the case of garlic, it improves the body&#8217;s response to the attack of viruses and bacteriaIt is<\/p>\n","protected":false},"author":26,"featured_media":111400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22615],"tags":[19619,13757,31265,11374,31266,14173,24931,24936,22206],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/cdn-3.expansion.mx\/dims4\/default\/6607a35\/2147483647\/strip\/true\/crop\/1254x658%200%2089\/resize\/1200x630!\/format\/webp\/quality\/80\/?url=https:\/\/cdn-3.expansion.mx\/f2\/7e\/c8dc9ed94b51924527327017fd3d\/istock-1340230644.jpg","_links":{"self":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/111399"}],"collection":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/comments?post=111399"}],"version-history":[{"count":0,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/posts\/111399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media\/111400"}],"wp:attachment":[{"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/media?parent=111399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/categories?post=111399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imageantra.com\/wp-json\/wp\/v2\/tags?post=111399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}