Jennifer Lopez She is undoubtedly one of the women with the most resonance and importance in the media and the entertainment environment globally. For a few months she has undoubtedly become news since she not only resumed her relationship with the actor Ben Affleck Rather, she married him and after the wedding came a series of crises that seem to have been overcome. This time the reason for attention has to do with the health Of the singer.
Apparently in some reports the wife of Ben Affleck has been leaving clues about why he always wakes up at 5 am and everything indicates that this time to start the day has to do with his health. Jennifer Lopez She is one of the most active women in the business and since she was very young she has never stopped working or keeping up with each and every one of her obligations, which is why she has always been considered not only a pop star but also a whole businesswoman.
But despite all the characteristics of businesswoman and leader that the wife of Ben Affleck presents, Jennifer Lopez He went through moments where his own doctors were the ones who asked him to take a break in order to take care of his health. Due to some panic attacks and overdose of activities, the singer had to readjust her exercise and sleep routine to be able to rest between 7 and 9 hours every day.
on more than one occasion Jennifer Lopez She has referred to her time of panic attacks where she always expressed having felt paralyzed in the face of the enormous amount of work she had to do and the little rest and that this led her to start taking better care of herself and her health in these aspects seeking to lead a healthier life together with Ben Affleck and the rest of his family.
The day of the date Jennifer Lopez In addition to being very happy in his new marriage with Ben Affleck With whom the crises seem to have ended, he is in great moments of his career enjoying these changes at 53 years of age healthy and positive that have allowed her to become one of the most powerful and recognized women in the business and media field.