Written in ENTERTAINMENT the
One of the most beloved celebrities on Spanish-speaking television is undoubtedly Adamari Lopezwho for several decades has stolen the hearts of the public.
Both his professional career and his private life have been of great interest over the years, as he has always been a target of the press.
From his famous relationships with Luis Fonsi to Toni Costa, as well as some of her successes in the world of television, even the breast cancer she suffered, she is always giving people something to talk about.
Undoubtedly, one of the most commented topics about the driver has been her great physical change it has had in recent years and all that has involved.
After giving birth to her only daughter Alaïa, as happens normally with many other women, the star gained weight, although her beauty still continued to stand out.
It was over the years, when he made the decision to work on yourself mainly for health reasons, although this totally benefited him physically.
The most noticeable change was when her relationship of more than 10 years with Toni Costa ended, this was shared by the same actress through her social networks.
In various posts, he used to share what his new habits, as well as his routines and all the changes he was implementing in his life.
It was in 2020 when she became an ambassador for the WW program in which she supported herself to turn her life around and look after her well-being.
This is how he began his transformation process to reach his ideal weight and Although the pandemic came to change things, the host decided to continue to achieve her goals.
So one of his great secrets was to tell him goodbye to sugary drinks and it was one of the forms in which it started and changed into water.
“I drank 6 or more sodas in a day and that’s obviously not good for the body, it’s too much sugar, so I completely changed it to water,” he told People magazine.
In addition to changing your diet and finding a healthy diet and adequate, one of the tips that have served her best was to start eating in the right portions.
also included physical activities every day and within them running between 35 to 40 minutes and including other exercise routines with which she began to look much more stylized.
Also, thanks to this challenge lost more than 15 kiloswhich she proudly shows off in her networks with her incredible outfits that accentuate her figure, as well as her curves.
Now the presenter of “Today” looks healthier and more beautiful than ever thanks to her new habits that have not only favored her on the outside, but also on the inside.
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