Cats are much more than a companion animal (independent) and hunter by nature. Cuddly, playful and affectionate, felines bring many benefits in our home that we can simply ignore. With a large community of fans, they can have a great impact on our day to day.
Benefits of having a cat at home
After showing five ways to refresh our cat this summer in a quick, simple and effective way, or everything that is needed to prepare him to leave him at home during the holidays, we now show you the benefits of living with a cat (these theories come supported by studies).
They can help reduce our anxiety
There are times in life when anxiety can make an appearance. That feeling of fear, trepidation and restlessness can last longer than normal and wanting to dispel it becomes a constant struggle for many. Now a study by the Affinity Foundation and the Autonomous University of Barcelona (UAB) ensures that cats provide 65% emotional support and 83% constant company for their owners.
In addition, in an article published by CNN, Dr. Raj Dasgupta -a sleep specialist- from the Keck School of Medicine of the University of Southern California, assures that sleeping with cats in bed can benefit all those people who suffer from disorders such as depression or anxiety. “People with depression or anxiety can benefit from having their pet in bed because it becomes a large pillow (or a large blanket), and they can feel that cuddly, cuddly furry creature lessens their anxiety,” he added. the.
Decreases the chances of developing allergies and asthma
Children who live with a cat at home usually develop an immune tolerance.
Well-being levels increase
The simple fact of thinking about our pet can instantly comfort us. In addition, they bring joy and well-being.
There is a lower cardiovascular risk
In 2008, a study came out from the Stroke Institute at the University of Minnesota that claimed that people who live with a cat are less likely to die from a heart attack. After studying a group of almost 4,500 people for a decade, researchers concluded that having a cat reduces the risk of death from a heart attack by up to 30%.
The feeling of loneliness decreases
83% of cat owners stated that their cat is a source of constant companionship. In addition, 67% stated that their cat is always there when needed.
In short, having a cat at home can only bring benefits and it is that felines endear themselves (a lot).
Main photo | Matthias Oben
Photos | FOX, Tranmautritam, Francesco Ungaro, Henda Watani, Pixabay