Angelina Jolie, one of the most beautiful women in show business, has always been considered an icon of beauty and fashion. At 47, the former Brad Pitt and mother of Shiloh Jolie Pitt and 5 other children together with the actor, he remains absolutely in shape and his coach revealed some of the secrets by which the actress manages to be dazzling despite the passage of time.
Like all Hollywood stars, the mother of Shiloh Jolie Pitt carry out private training sessions guided by a personal trainer who perfectly knows the tastes of the ex of Brad Pitt in terms of exercises. He is known in the training world that Angelina Jolie He doesn’t enjoy weights and cardio and therefore his routine is somewhat divergent from the routines that most celebrities use to stay in shape.
The foundation of the well-being and physical health of Angelina Jolie rests in the daily sessions of Yoga and Kickboxing that the mother of Shiloh Jolie Pitt already performs this must be added a careful circuit that the ex of Bard Pitt incorporate into her workouts where all the muscle groups of her body are worked out, which is why at 47 the actress looks absolutely radiant and fit.
Outside of her physical training, it is known that in addition to taking care of carrying out these specific exercise routines with her private trainer, the former Brad Pitt She is extremely careful with her diet since everything is based on quality food and with it Angelina Jolie She is very strict not only with herself but also with Shiloh Jolie Pitt and his brothers who also consume only food that contributes to physical health avoiding junk food and bad eating habits.
Shiloh Jolie Pitt and the rest of the children Angelina Jolie had with Brad Pitt During the years in which they were married, the intake of some foods and drinks is strictly prohibited, especially alcohol, of which they are completely deprived of their consumption, at least at home, since the actress always encourages them to exercise and carry out routines. of healthy exercise and adapted to their personality and tastes just as they do them.