It can happen to you or someone close to you that you feel down at the beginning of the year, you can consider some reasons why sharing a moment of intimacy with your partner can be a natural resolution to reduce your stress and anxiety levels.
1. Improves mood, sexual intercourse causes a series of hormones such as serotonin and endorphins to be released, which boost our mood and help combat depression.
2. Reduces stress, intimacy reduces cortisol levels, which is a hormone that the body secretes in moments of tension.
3. You exercise, this activity as a couple can be a good complement to your exercise routine, since in addition to burning calories, it can reduce the symptoms of depression.
4. Sharing time with your partner, bed, and your most intimate fantasies is one of the keys to keeping your body and mind healthy, as it reduces the risk of stress, anxiety, and fatigue, and forms a greater bond of trust with that person. special.
5. Look for a more seductive setting. exist Hotels with a more erotic theme so you can make a fantasy and better results to a physical and emotional experience to have a day full of passion and adrenaline.