There are many people who lead a relaxed life and if they have a problem they can solve it with peace of mind. Others, on the other hand, become stressed with the slightest change in routine. If you want to know which of these two types you are, this test will help you find out.
do you consider yourself a relaxed person? Or maybe he stress catches you in your day to day and you always have tense shoulders? Although adult life can be very difficult, there are different ways to face the day to day. East test It will tell you what kind of person you are.
You may consider yourself a calm and relaxed person but it may be that stress is consuming you without you realizing it. This test will not take you more than 5 minutes to complete and will give you a slight idea of whether you are a relaxed or stressed person.
Read more: Test: Do you have good sleeping habits or is it difficult for you to sleep?
Can you face life calmly or do you get stressed easily?
For this test, each answer will have a different score and you must count each of the points to know your final result.
- Do you feel that the time of the day is enough for you to do your earrings?
A) Never, I always need more time to finish everything. (10 points)
B) Almost always, but sometimes I need more. (5 points)
C) I always have time. (0 points)
- When you have to do something you’ve never done before, how do you feel?
A) Curious and excited to do something new. (0 points)
B) A little scared but excited. (5 points)
C) Overwhelmed, for not knowing how to do it. (10 points)
A) Not much, but I adapt easily. (5 points)
B) Sure, I like challenges. (0 points)
C) I hate them, they always annoy me. (10 points)
- How long do you spend doing something pending?
A) I usually do it fast. (0 points)
B) What is necessary, depends on how heavy it is. (5 points)
C) A lot, I find it hard to concentrate. (10 points)
- Does it make you angry not to finish things on time?
A) Too much, I end up blaming myself. (10 points)
B) It depends how much I need. (5 points)
C) Not really, I try to take everything easy. (0 points)
- Have you cried when you can’t do something?
A) Rarely but sometimes I get frustrated. (5 points)
B) I don’t remember doing it. (0 points)
C) Many times. (10 points)
RESULTS:
You are a very relaxed person and it shows, you live day to day and you don’t worry about many things even if you have a lot to do, you always find a way to do it and you are positive. Share some of your tips.
Sometimes you take things easy and other times the stress ends up winning you. You’re somewhere in the middle so it’s not bad, however you can learn how to avoid it.
You live with a lot of stress and things frustrate you a lot. In the long run, this can cause you a lot of damage, so the ideal is to take more care of your health and stay away from some things that cause you stress. Also devise how to make what worries you easier.
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