Desserts are everyone’s weakness (and not just those of pastry shops). Whether we are cakes, biscuits, or cookies. Regardless of whether we prefer chocolate, cream or cream. The problem is that when we are trying to lose weight, sweets are usually not the best option. Luckily, there are healthy and light desserts that we can make even if we are trying to follow a diet. These 19 Yogurt Desserts Are Great Choices.
Gluten-free spongy yogurt cake
Ingredients for 8 people
- 4 eggs
- Zest of half a lemon
- 400g plain yogurt
- 2.5 ml of vanilla essence
- 20 ml sweetener (optional)
- 35g cornstarch
- a pinch of salt
How to make this cake with yogurt
One of the advantages of this recipe is that it takes just 20 minutes to prepare. Preheat the oven to 170º and grease a removable mold with soft olive oil. Drain the liquid from the yoghurts and mix them in a container until they are creamy. We place them on a clean cloth that does not loose thread or several layers of kitchen paper, on a strainer, and leave a few 20-30 minutes, minimum to eliminate all the liquid.
KADAX Baking Dish, Round Cake Dish, Baking Dish with Removable Base, Non-Stick Coated Steel, Tart Baking Tray, Silver (Diameter: 24 cm)
Separate the yolks from the whites and we beat with some manual rods the yolks with the lemon zest, the cornstarch and the sweetener. Add the yogurt and continue mixing. Beat the egg whites until almost stiff and add to the other mixture in three batches. Pour into the mold and we bake 50-55 minutes.
Tasty whisk with spatula.
Other cakes and cakes with yogurt
To achieve a film glaze, it is best to use a hand-cranked sieve. In addition, this if we have mixing bowls on hand, everything will be more comfortable for us.
Webake Stainless Steel Hand Crank Sieve for Icing Chocolate Sugar Cocoa Powder
JUNING Stainless Steel Bowl 5 Packs with Lid Salad Bowl, Mixing Bowls, Mixing Bowl, Storage Bowl
- Yogurt cake with jínjoles: if we want something to eat for breakfast or in the afternoon, this cake is ideal. The yogurt will offer its texture and flavor, in addition to its quality proteins, calcium, potassium and vitamins.
- Strawberry and yogurt cake: it can be made with other types of fruit, but this alternative combines vitamin C, calcium, vitamin D, potassium and fiber with very little amount of fats and sugars. Ideal as a dessert or to accompany a tea during a snack.
- Fitness Cheesecake or Lighter Cheesecake: Hands down, my favorite healthy cheesecake by far.
Yogurt and cheese cups with raspberry sauce
Ingredients for 4 people
- 250 g raspberries
- a large tangerine
- 250 g plain Greek yogurt
- 150 g fresh skimmed cheese
- 2 tablespoons chia seeds
- 2 ml vanilla essence
- Honey to taste (optional)
- pistachios
How to make these cups
The first thing is to wash and dry the raspberries well. Heat the tangerine juice with a little zest and the raspberries over medium heat. When it starts to boil crush the fruit and cook for 15 minutes. Add the chia and honey and let cool. Drain the yogurt and cheese, mix with the vanilla and assemble the glasses. First the raspberries on the bottom and alternate with layers of yogurt. Decorate with the pistachios.
Glass yogurt maker cups with lid pack of 12 jars for 143 Ml yogurt maker jars for desserts container for moulinex, lidl, severin, braum and other yogurt makers (White Lid) (143)
Other cups with yogurt
25 Mini Plastic Cups – Tin Shape
For this type of pastry, a citrus grater may be very useful. Not only will it help to decorate, it will add flavor and different touches to the final dessert.
Citrus grater from El Corte Inglés.
Sugar Free Oatmeal Yogurt Cookies
Ingredients for about 30 cookies
- 4 eggs size M
- 45 g plain Greek yogurt
- 200 g oat flakes
- 5g chia seeds
- 5 ml of vanilla essence
- 5 g extra virgin olive oil
- 2 g ground cinnamon
- a pinch of salt
Preparation of cookies
Preheat the oven to 180º. Beat the eggs with the vanilla, add well drained yogurt, oil, salt and beat again. Add the oat flakes, mix and add the cinnamon and chia. Mix well until creating a homogeneous mass. We form the cookies in the size we want (with the help of a mold it will be easier for us) and bake for 15-20 minutes.
50Pcs Mini Cookie Cutter Set, BetterJonny Biscuit Molds Stainless Steel Cookie Cutters Cutter Biscuits Alphabet Molds Biscuit Molds for Biscuits for Cake Cookie Fondant
Other cookies, pancakes and yogurt desserts
Maifan Stone Non-Stick Frying Pan for Layering Cakes, Pancakes, Crepes, Breakfast Flat Griddle, Omelettes, Baking Pans and Kitchen Gadgets (Size: 24cm)
EUROXANTY Baking molds for 12 Cupcakes and Muffins | Carbon Steel with Non-Stick Coating | Easy cleaning (12 round x2)
Note: some of the links in this article are affiliated and may bring benefit to Trendencias.
Photos | Mike Jones, Vitonic